Say YES! to Life Swims Say Yes! to Life Swims: Discover the Joy of Open Water Swimming

Discover the joy of open water swimming

Purposeful, Efficient Freestyle

Since 2011, I’ve helped hundreds of swimmers improve their freestyle (front crawl) with Focused Activities.
My new Swimming From the Inside Out video includes:

  • Videos of 10 Focused Activities from diverse angles, with step-by-step instructions.
  • Dryland practice segments to build muscle memory before you get to the pool.
  • Downloadable “cheat sheet” with essential cues.
  • My own special brand of understanding, enthusiasm and support.

Focused Activities will improve the technique of both pool and open water swimmers.

Watch this free clip for a taste of the video!

Feel free to maximize the view to see more details.

Order Swimming from the Inside Out: Front Crawl

You may watch as many times as you desire, but please do not share the password with others.

REMINDER: You may use your own credit card when ordering through PayPal. It is not necessary to have to have a PayPal account.

Once you pay, do not leave PayPal.  Click the “Return to Merchant” link at the bottom of the Transaction Completion Page to access the video. (Note that the Transaction Completion Page is NOT your receipt.) Please let me know if you have any problems.

Front Crawl – Swimming From the Inside Out

Requently Asked Questions (FAQs)