Open Water Swim Lessons
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It’s All About the Joy of Swimming
Have you always wanted to try open-water swimming, but feel a bit “iffy” about what might be lurking below? Do you love swimming outdoors and want to improve your technique? Do you see a triathlon, an Alcatraz swim, a SwimRun, or some other event beckoning in your future?
Whatever your goals or skill level, working with Guila will improve your efficiency, endurance, and enjoyment.
“Guila is among the finest coaches and teachers I have ever encountered.”
— Ozo J, 2024“It is impossible to leave a lesson without a big smile, a sense of accomplishment, and an internal voice that says ‘”I can love open water swimming, and be good at it!'”
— Debbie W, 2024
Guila has enabled hundreds of swimmers to reach their goals. She is especially sensitive to the needs of newcomers to the open water. Guila is a USMS Level 3 & ASCA Level 2 certified swim coach, a professional adult educator and an accomplished open water swimmer. She will find ways that work for YOU.
“These lessons changed my life.”
— Stacey N, 2022“Guila has an amazing ability to say just the right thing in an encouraging way to take my swimming to the next level.”
— Matt L, 2023“You taught me how to feel comfortable in the open water and be excited to swim, instead of afraid.”
— Hui-yong Yu, 2023
Details
Lesson Length: 45 minutes
Cost: $95 per lesson, with discounts for packages of multiple lessons.
NEW: You can now purchase expert video analysis of your stroke! Analysis includes video, verbal and written suggestions. (See the Add-On.)
Schedule:
- Tuesdays 3:00 pm, 4:00 pm & 5:00 pm
- Thursdays 1:00 pm, 2:00 pm & 3:00 pm
Location: Colman Park, Seattle
Level: All levels welcome. I’ve worked with total beginners, world-class athletes and everything in between. We’ll find what works for YOU!
Eligibility criteria: You must be able to float comfortably both on your stomach and your back. If you do not currently meet this criteria, please take swim lessons in a pool first. (Check out the Orca Swim School.)
Water: Fresh
Wetsuit: Depends on your preference. If you choose to buy a wetsuit from BlueSeventy, you’ll save 20% when you swim with us. Additionally, you can consult with a local wetsuit specialist/broker/guru with questions.
All lessons are one-on-one. When you register, we send you a confirmation Welcome Letter with all essential details about what to bring and what to expect. Simply reply to that email to schedule your lessons.
Note: Lessons not taken by Thursday, November 13th 2025 will be forfeited.
“This experience rekindled my love with swimming.”
— Vasileios L (Greek National Swim Team) 2023
Guila Muir: Training and Experience
- Level 3 Coach & Adult Learn to Swim Coach US Masters Swimming (USMS);
- Swim Blitz! Aquatic Designer and Instructor, Washington Athletic Club (WAC)
- Level 2 Swim Coach, American Swimming Coaches Association (ASCA)
- Teacher of approximately 400 open water swim students since 2015
- Aquatic Therapy & Rehab Institute Certification, Aquatic Exercise Association (AEA)
Waiver/Safety Plan
To register for lessons, you must read and agree to the Say Yes to Life Liability Waiver/Safety Plan.
If you have questions or need additional information before registering for lessons, feel free to contact us.
